Every Mom is a Working Mom
 By Wendy Colson, RN, IBCLC, RLC   At BOOBIE*, we recognize that every mother is a working mother, whether she's navigating a bustling office, managing a household, or pursuing her...
Can You Have Protein Powder While Pregnant?
Not all protein powders are pregnancy-safe. BOOBIE Superfoods breaks down what to look for and how to nourish yourself and your baby the clean way.
Ask Nurse Wendy
Back to Work: Tips from a Lactation Consultant
By Wendy Colson, RN, IBCLC, RLCÂ Â Being a modern working mom comes with its own set of challenges and triumphs. We believe every mom is a working mom here...
Do Lactation Bars Work?
By Wendy Colson RN, IBCLC, RLC  As a breastfeeding or pumping mom, we know that maintaining your milk supply is always top of mind. So it’s no doubt that...
Signs Your Milk Supply Is Decreasing
By Wendy Colson RN, IBCLC, RLC Â Do I have enough milk? This is one of the biggest concerns breastfeeding moms have, and for a good reason. Breastmilk provides all...
How Much Protein Should A Pregnant Woman Eat?
By Wendy Colson RN, IBCLC, RLC Â Pregnancy is a time of rapid growth and development where nutrition needs increase significantly to grow a small human! Proteins are known as...
The BEST Meals to Make and Freeze Before Baby is Born
The switch from being pregnant to life with a newborn is all consuming and exhausting. Let's be honest the last thing you want to deal with after giving birth is...