How Much Protein Is In Breast Milk?
Curious about breast milk protein? BOOBIE Superfoods breaks down what's in your milk, how it shifts over time, and why your nutrition still matters.
Should You Take Vitamins/Supplements While Breastfeeding? Are They Safe?
Discover if vitamins and supplements are necessary and safe while breastfeeding. Learn how a balanced diet supports you and your baby’s health.
Ask Nurse Wendy
Can You Take Creatine While Breastfeeding?
Wondering about creatine while breastfeeding? BOOBIE Superfoods breaks down what the research says and what nursing moms should consider first.Â
Understanding How Long Postpartum Hair Loss Really Lasts
BOOBIE breaks down how long postpartum hair loss really lasts, what triggers it, and how to support your body through every stage of recovery.
What Are Galactagogues?
Wondering what are Galactagogues? Read on to discover their milk - boosting properties and how they work.
Is it Safe to Breastfeed While Sick?
Can you breastfeed while sick? The answer is yes. Learn more about how you can continue breastfeeding while sick and why this is best for your baby.
When Should I Start Pumping & Saving My Breast Milk?
A common question of new moms is when to start pumping and saving breast milk. Learn more about the best times to pump and how to start storing breast milk.