Signs Your Milk Supply Is Decreasing
By Wendy Colson RN, IBCLC, RLC Â Do I have enough milk? This is one of the biggest concerns breastfeeding moms have, and for a good reason. Breastmilk provides all...
Should You Take Vitamins/Supplements While Breastfeeding? Are They Safe?
Discover if vitamins and supplements are necessary and safe while breastfeeding. Learn how a balanced diet supports you and your baby’s health.
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A Breastfeeding Mom's Guide for Surviving Your Relatives this Holiday Season
By Wendy Colson RN, IBCLC, RLC Â I hear from breastfeeding moms all the time about their run-ins with relatives at holiday gatherings regarding how they chose to feed and...
The BEST Over-the-Counter Medications and Herbal Supplements for Breastfeeding Mothers
By Wendy Colson, RN, IBCLC, RLC  We’ve all been there mama! You’re feeling under the weather and looking for natural options that are safe for you and your baby while...
Prenatal Lactation Consults: How a Lactation Consultant Can Help Before Baby Arrives
In an ideal world, every mom I work with would have access to an IBCLCÂ to prepare for the journey of breastfeeding. But, the reality of our world today is...