Every Mom is a Working Mom
By Wendy Colson, RN, IBCLC, RLC At BOOBIE*, we recognize that every mother is a working mother, whether she's navigating a bustling office, managing a household, or pursuing her...
Can You Have Protein Powder While Pregnant?
Not all protein powders are pregnancy-safe. BOOBIE Superfoods breaks down what to look for and how to nourish yourself and your baby the clean way.
Ask Nurse Wendy
Back to Work: Tips from a Lactation Consultant
By Wendy Colson, RN, IBCLC, RLC Being a modern working mom comes with its own set of challenges and triumphs. We believe every mom is a working mom here...
¿Funcionan las barras de lactancia?
Por Wendy Colson, enfermera titulada, IBCLC, RLC Como madre que amamanta o se extrae leche, sabemos que mantener la producción de leche es siempre una prioridad. Así que seguro que...
Señales de que tu producción de leche está disminuyendo
Por Wendy Colson, enfermera titulada, IBCLC, RLC ¿Tengo suficiente leche? Esta es una de las mayores preocupaciones de las madres lactantes, y con razón. La leche materna proporciona todos los...
How Much Protein Should A Pregnant Woman Eat?
By Wendy Colson RN, IBCLC, RLC Pregnancy is a time of rapid growth and development where nutrition needs increase significantly to grow a small human! Proteins are known as...
The BEST Meals to Make and Freeze Before Baby is Born
The switch from being pregnant to life with a newborn is all consuming and exhausting. Let's be honest the last thing you want to deal with after giving birth is...