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Ask Nurse Wendy

Do Lactation Bars Work?

Do Lactation Bars Work?

By Wendy Colson RN, IBCLC, RLC   As a breastfeeding or pumping mom, we know that maintaining your milk supply is always top of mind. So it’s no doubt that...

Can You Drink Electrolytes During Pregnancy?

Can You Drink Electrolytes During Pregnancy?

By Wendy Colson RN, IBCLC, RLC   Are Electrolytes Safe During Pregnancy?  You may have heard the buzz about electrolytes, but is it safe to drink electrolytes while pregnant? During...

Healthy Pregnancy Snacks

Healthy Pregnancy Snacks

By Wendy Colson RN, IBCLC, RLC   Looking for healthy pregnancy snacks? We’ve rounded up the top list of snacks for pregnant women for you to stay nourished through your...

Signs Your Milk Supply Is Decreasing

Signs Your Milk Supply Is Decreasing

By Wendy Colson RN, IBCLC, RLC   Do I have enough milk? This is one of the biggest concerns breastfeeding moms have, and for a good reason. Breastmilk provides all...

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