By Wendy Colson RN, IBCLC, RLC We’ve been there mama! After having a million people touch you when giving birth and a new (and so sweet) baby that wants to nurse on repeat, it can feel like your body isn't yours anymore. Today we are going to break down the top 5 ways to feel like yourself again post-birth! Let me start by saying, there are two major aspects to postpartum that operate alone or in the best (or worst) cases together. The first being physical (hello, body that looks different) and the second being emotional (hello, hormones and adjusting to mom life). I wouldn’t be doing you any favors if I didn’t touch on both, so here it...