How to Keep Your Baby From Getting Sick When You’re Sick (and Breastfeeding)
One of the biggest worries for nursing moms is:“If I’m sick, will my baby get sick too?” Here’s the truth: by the time you even start showing symptoms, your baby...
Should You Take Vitamins/Supplements While Breastfeeding? Are They Safe?
Discover if vitamins and supplements are necessary and safe while breastfeeding. Learn how a balanced diet supports you and your baby’s health.
Ask Nurse Wendy
Best Foods and Snacks to Increase Milk Supply
Best Foods and Snacks to Increase Milk Supply By Wendy Colson, RN, IBCLC, RLC Every breastfeeding mom wonders at some point: Am I making enough milk? The good news is,...
Holiday Self-Care Tips to Support Your Mental Health
For many moms, the postpartum period is a time of mixed emotions, which can be heightened during the holiday season. It’s important to recognize that your mental health is...
Why Moms and Families Need Mother of All Greens: The Truth About the Nutrient Gap in Your Diet
Making sure your family gets the right nutrients can be overwhelming, but Mother of All Greens makes it simple. Whether you’re a busy mom, have a picky eater, or just...
Breastfeeding and Postpartum Mental Health: Navigating the Emotional Challenges
Breastfeeding is often described as a beautiful and bonding experience, and while it can be deeply rewarding, it can also come with its share of emotional challenges. For many parents,...
Understanding Breastfeeding Jargon: A Glossary for New Parents
As a new parent, you’re likely to hear a lot of new terms when it comes to breastfeeding. From your healthcare providers to online resources, the terminology can sometimes feel...