Meal Replacement Fruit Smoothie
Meal Replacement Fruit Smoothie
- 1 cup strawberries (49/1)
- ¼ cup blackberries (15/0.5)
- Four tablespoon plain greek yogurt (70/23)
- One frozen banana (105/1.3)
- 1 scoop Boobie BODY Vanilla Cookie (120/1)
- Two tbs chia seeds (140/4.6)
- 1 cup almond milk (30/1)
- Calories 529/Protein 32.4g
By Wendy Colson RN, IBCLC, RLC
Wendy Colson, a registered nurse (RN) and International Board Certified Lactation Consultant (IBCLC), is the Founder and CEO of Boobie* Superfoods. Throughout her career, Wendy has dedicated her time to helping other women conquer motherhood with ease. She helped thousands of mothers breastfeed their babies or receive their mother’s pumped milk during hospitalization. In addition, she has successfully developed a line of innovative, solution-based supplements & products for each stage of motherhood including pregnancy, lactation, and raising a family. Wendy currently lives in sunny San Diego with her 3 daughters and husband. She spends her leisure time devouring chips and salsa and planning new ways to overcome the challenges of motherhood.
