Is it Safe to Breastfeed While Sick?
Can you breastfeed while sick? The answer is yes. Learn more about how you can continue breastfeeding while sick and why this is best for your baby.
Should You Take Vitamins/Supplements While Breastfeeding? Are They Safe?
Discover if vitamins and supplements are necessary and safe while breastfeeding. Learn how a balanced diet supports you and your baby’s health.
Ask Nurse Wendy
When Should I Start Pumping & Saving My Breast Milk?
A common question of new moms is when to start pumping and saving breast milk. Learn more about the best times to pump and how to start storing breast milk.
Can You Drink Alcohol While Breastfeeding?
5 Easy Rules for Breastfeeding While Consuming Alcohol to Make it Less Confining.
When is the Best Time to Pump to Increase Milk Supply
Wondering when the best time to pump is? Read our guide on when you should be pumping and how sticking to a schedule can increase your milk supply.
Frutas para comer durante la lactancia
Discover the top superfood fruits for breastfeeding that boost nutrition and hydration, enhancing milk supply for you and your baby.
Can I Drink Alcohol While Breastfeeding?
Wendy Colson RN, IBCLC, RLC explains if it's safe to drink alcohol while breastfeeding. No need to "pump and dump" or wait after your last drink.