¿Funcionan las barras de lactancia?
Por Wendy Colson, enfermera titulada, IBCLC, RLC Como madre que amamanta o se extrae leche, sabemos que mantener la producción de leche es siempre una prioridad. Así que seguro que...
¿Puedes beber batidos de proteínas durante la lactancia?
Discover how to choose safe protein powders for breastfeeding moms, ensuring you get essential nutrients while managing a busy #momlife.
Ask Nurse Wendy
Señales de que tu producción de leche está disminuyendo
Por Wendy Colson, enfermera titulada, IBCLC, RLC ¿Tengo suficiente leche? Esta es una de las mayores preocupaciones de las madres lactantes, y con razón. La leche materna proporciona todos los...
A Breastfeeding Mom's Guide for Surviving Your Relatives this Holiday Season
By Wendy Colson RN, IBCLC, RLC I hear from breastfeeding moms all the time about their run-ins with relatives at holiday gatherings regarding how they chose to feed and...
Best Breastfeeding Positions
By Wendy Colson RN, IBCLC, RLC Why breastfeeding positioning matters during breastfeeding. As a lactation consultant, I often say “if it is not broken, we do not have to...
The BEST Over-the-Counter Medications and Herbal Supplements for Breastfeeding Mothers
By Wendy Colson, RN, IBCLC, RLC We’ve all been there mama! You’re feeling under the weather and looking for natural options that are safe for you and your baby while...
5 Simple Tips for How to Increase Milk Supply
By Wendy Colson RN, IBCLC, RLC Looking to make more breastmilk? Six weeks after birth your breastmilk supply regulates and the supply and demand system that helps you...