A Breastfeeding Mom's Guide for Surviving Your Relatives this Holiday Season
By Wendy Colson RN, IBCLC, RLC I hear from breastfeeding moms all the time about their run-ins with relatives at holiday gatherings regarding how they chose to feed and...
Why Moms and Families Need Mother of All Greens: The Truth About the Nutrient Gap in Your Diet
Making sure your family gets the right nutrients can be overwhelming, but Mother of All Greens makes it simple. Whether you’re a busy mom, have a picky eater, or just...
Ask Nurse Wendy
Best Breastfeeding Positions
By Wendy Colson RN, IBCLC, RLC Why breastfeeding positioning matters during breastfeeding. As a lactation consultant, I often say “if it is not broken, we do not have to...
The BEST Over-the-Counter Medications and Herbal Supplements for Breastfeeding Mothers
By Wendy Colson, RN, IBCLC, RLC We’ve all been there mama! You’re feeling under the weather and looking for natural options that are safe for you and your baby while...
Is it Safe to Breastfeed While Sick?
By Wendy Colson, RN, IBCLC, RLC Breastfeeding in and of itself can be demanding, but breastfeeding when you are sick can be even more challenging. Your mind may begin...
Can I Take Medication While I Am Sick and Breastfeeding?
By Wendy Colson, RN, IBCLC, RLC Getting sick when you are a mom is unavoidable, but knowing how to navigate through it if you are breastfeeding/pumping is a must to...
5 Simple Tips for How to Increase Milk Supply
By Wendy Colson RN, IBCLC, RLC Looking to make more breastmilk? Six weeks after birth your breastmilk supply regulates and the supply and demand system that helps you make...