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Ask Nurse Wendy

Do Lactation Supplements Work?

Do Lactation Supplements Work?

To all the breastfeeding mamas out there - have you ever wondered if lactation supplements actually work? Read on to find out more about how they work and their benefits. 

Best Foods and Snacks to Increase Milk Supply

Best Foods and Snacks to Increase Milk Supply

By Wendy Colson, RN, IBCLC, RLC   Every breastfeeding mom knows how essential nutrition is during breastfeeding,  and especially which foods can increase breast milk supply. Foods known to help...

Do Lactation Bars Work?

Do Lactation Bars Work?

By Wendy Colson RN, IBCLC, RLC   As a breastfeeding or pumping mom, we know that maintaining your milk supply is always top of mind. So it’s no doubt that...

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